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Lifestyles
10 better ways to wake up in the morning

Time to stop snoozing and start waking up early! Here are a few tips on how you can do that

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Lifestyles
07 super simple ways to make your life easier

Do you know that while you’re focused on getting that right job, finding love and even planning to buy that apartment, you lose sight of focusing on one key thing? Your happiness? We sometimes overly complicate things when a simple answer is staring right in our face.

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Lifestyles
Best Supplements to Support Your Workout!

Most people find it quite a tedious task to stay active. A common reason for this is lack of energy. In order to avoid this, one can get a boost of energy from pre-workout supplements. What sort of supplement you should take depends on the exercise you do.

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Lifestyles
Yoga tips to beat the blues

Yes, we all have those moments where we feel nothing is going our way and as if that rain cloud is continuously following us…

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Lifestyles
Shop healthy; change your shopping game today

Every day more and more people are identified as obese or diagnose with heart diseases / diabetics etc. It’s time to put an end to this and start leading a healthy lifestyle.

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