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Health
10 things to do after work

We all have our post-work routines, be it drinking with the buddies, watching your favourite show or even heading to the gym. Rather than doing the same old thing, 5 days a week, mix different activities and end your day in a better way. Not only that, you will feel refreshed for the next day. Here is a list of things which might inspire you!

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Health
5 easy healthy dinner ideas - under 30-minute meal

Grab your ingredients and your apron and get cooking.

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Health
Balance your diet

One must strike a balance between the quality of food intake and the calories/energy needed to lead a healthy life. Here are a few things to keep in mind in order to have a balanced diet.

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Health
Dining tips for a healthy lifestyle

If your answer is a “No!” or a “Maybe…” Here are some healthy dining tips to follow!

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Travel bucket list for a foodie

Is food a priority when planning a trip? Or are you specifically travelling to places to explore various food cultures? Then here are some places to add to your bucket list!

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Health
How does Dilmah Tea positively affect your health?

How important is your daily cup of tea?

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